Extra Fine Granulated Sugar vs Beef Hot Dog on a Stick

Compare calories, protein, carbs, fat, sodium, and fiber for these Hot Dog On A Stick menu items.

Quick answer

Beef Hot Dog on a Stick is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Beef Hot Dog on a Stick

330 kcal

Highest protein

Beef Hot Dog on a Stick

9 g protein

Lowest carbs

Beef Hot Dog on a Stick

25 g carbs

Lowest sodium

Extra Fine Granulated Sugar

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extra Fine Granulated SugarCondiments	400 kcal	0 g	100 g	0 g	0 g	1 mg
Beef Hot Dog on a StickFood	330 kcal	9 g	25 g	21 g	1 g	520 mg

Choose Beef Hot Dog on a Stick if your priority is keeping calories lower. It has 330 calories per serving.

Choose Beef Hot Dog on a Stick if you want the most protein. It has 9g protein per serving.

If sodium matters, Extra Fine Granulated Sugar is the lighter sodium pick at 1mg.

Open these items in the Hot Dog On A Stick calculator to see combined calories and macros.