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Last updated: Aug 9, 2026

Hot Dog On A Stick

Beef Hot Dog on a Stick

FoodPopular

Hot Dog On A Stick Beef Hot Dog on a Stick is fat-leaning, with about 58% of macro calories from fat. Each serving has 330 calories, 9g protein, 25g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

3.8 oz

Serving Size

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330

Calories

Per serving

9 g

Protein

25 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 520 mg23%

Total Carbohydrate 25 g9%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein9 g (11%)

Carbs25 g (31%)

Fat21 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 520 mg23%

Sugars 6 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 9g protein and 330 calories.No

Lower carb25g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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American Cheese on a Stick260 kcal · 9 g protein Chicken Tender Strips550 kcal · 27 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Hot Dog on a Stick has 70 more calories than American Cheese on a Stick and the same amount of protein. Compare

Beef Hot Dog on a Stick has 410 fewer calories than Cherry Frozen Lemonade, Large and 9g more protein. Compare

American Cheese on a Stick260 kcal · 9 g proteinCherry Frozen Lemonade, Large740 kcal · 0 g proteinCherry Frozen Lemonade, Regular540 kcal · 0 g proteinCherry Frozen Lemonade, Small270 kcal · 0 g proteinCherry Lemonade, Large560 kcal · 0 g proteinCherry Lemonade, Regular410 kcal · 0 g protein

Compare with American Cheese on a Stick

Beef Hot Dog on a Stick Compared With Nearby Items

Compared with American Cheese on a Stick, another Food item at Hot Dog On A Stick, Beef Hot Dog on a Stick has 70 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Hot Dog on a Stick are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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