Lite Lemonade, Small vs American Cheese on a Stick

Compare calories, protein, carbs, fat, sodium, and fiber for these Hot Dog On A Stick menu items.

Quick answer

Lite Lemonade, Small is lowest in calories, while American Cheese on a Stick gives the most protein.

Lowest calories

Lite Lemonade, Small

30 kcal

Highest protein

American Cheese on a Stick

9 g protein

Lowest carbs

Lite Lemonade, Small

8 g carbs

Lowest sodium

Lite Lemonade, Small

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lite Lemonade, SmallBeverages	30 kcal	0 g	8 g	0 g	0 g	15 mg
American Cheese on a StickFood	260 kcal	9 g	20 g	16 g	0 g	600 mg

Choose Lite Lemonade, Small if your priority is keeping calories lower. It has 30 calories per serving.

Choose American Cheese on a Stick if you want the most protein. It has 9g protein per serving.

If sodium matters, Lite Lemonade, Small is the lighter sodium pick at 15mg.

Open these items in the Hot Dog On A Stick calculator to see combined calories and macros.