Nutrition comparison

Pepperjack Cheese on a Stick vs American Cheese on a Stick

Compare calories, protein, carbs, fat, sodium, and fiber for these Hot Dog On A Stick menu items.

Quick answer

Pepperjack Cheese on a Stick is lowest in calories, while American Cheese on a Stick gives the most protein.

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Lowest calories
Pepperjack Cheese on a Stick
260 kcal
Highest protein
American Cheese on a Stick
9 g protein
Lowest carbs
American Cheese on a Stick
20 g carbs
Lowest sodium
Pepperjack Cheese on a Stick
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pepperjack Cheese on a StickFood260 kcal8 g22 g15 g1 g510 mg
American Cheese on a StickFood260 kcal9 g20 g16 g0 g600 mg

Which should you choose?

Choose Pepperjack Cheese on a Stick if your priority is keeping calories lower. It has 260 calories per serving.

Choose American Cheese on a Stick if you want the most protein. It has 9g protein per serving.

If sodium matters, Pepperjack Cheese on a Stick is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the Hot Dog On A Stick calculator to see combined calories and macros.

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