Nutrition comparison

Raspberry Sauce vs Beef Hot Dog on a Stick

Compare calories, protein, carbs, fat, sodium, and fiber for these Hot Dog On A Stick menu items.

Quick answer

Raspberry Sauce is lowest in calories, while Beef Hot Dog on a Stick gives the most protein.

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Lowest calories
Raspberry Sauce
60 kcal
Highest protein
Beef Hot Dog on a Stick
9 g protein
Lowest carbs
Raspberry Sauce
14 g carbs
Lowest sodium
Raspberry Sauce
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry SauceCondiments60 kcal0 g14 g0 g0 g20 mg
Beef Hot Dog on a StickFood330 kcal9 g25 g21 g1 g520 mg

Which should you choose?

Choose Raspberry Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose Beef Hot Dog on a Stick if you want the most protein. It has 9g protein per serving.

If sodium matters, Raspberry Sauce is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Hot Dog On A Stick calculator to see combined calories and macros.

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