Sugar Free Lemonade, Regular vs American Cheese on a Stick

Compare calories, protein, carbs, fat, sodium, and fiber for these Hot Dog On A Stick menu items.

Quick answer

Sugar Free Lemonade, Regular is lowest in calories, while American Cheese on a Stick gives the most protein.

Lowest calories

Sugar Free Lemonade, Regular

30 kcal

Highest protein

American Cheese on a Stick

9 g protein

Lowest carbs

Sugar Free Lemonade, Regular

6 g carbs

Lowest sodium

Sugar Free Lemonade, Regular

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sugar Free Lemonade, RegularBeverages	30 kcal	0 g	6 g	0 g	0 g	40 mg
American Cheese on a StickFood	260 kcal	9 g	20 g	16 g	0 g	600 mg

Choose Sugar Free Lemonade, Regular if your priority is keeping calories lower. It has 30 calories per serving.

Choose American Cheese on a Stick if you want the most protein. It has 9g protein per serving.

If sodium matters, Sugar Free Lemonade, Regular is the lighter sodium pick at 40mg.

Open these items in the Hot Dog On A Stick calculator to see combined calories and macros.