Sugar Free Lemonade, Small vs American Cheese on a Stick

Compare calories, protein, carbs, fat, sodium, and fiber for these Hot Dog On A Stick menu items.

Quick answer

Sugar Free Lemonade, Small is lowest in calories, while American Cheese on a Stick gives the most protein.

Lowest calories

Sugar Free Lemonade, Small

20 kcal

Highest protein

American Cheese on a Stick

9 g protein

Lowest carbs

Sugar Free Lemonade, Small

3 g carbs

Lowest sodium

Sugar Free Lemonade, Small

18 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sugar Free Lemonade, SmallBeverages	20 kcal	0 g	3 g	0 g	0 g	18 mg
American Cheese on a StickFood	260 kcal	9 g	20 g	16 g	0 g	600 mg

Choose Sugar Free Lemonade, Small if your priority is keeping calories lower. It has 20 calories per serving.

Choose American Cheese on a Stick if you want the most protein. It has 9g protein per serving.

If sodium matters, Sugar Free Lemonade, Small is the lighter sodium pick at 18mg.

Open these items in the Hot Dog On A Stick calculator to see combined calories and macros.