Nutrition comparison

Buffalo Bleu Salad vs 5 Dollar The Big Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Buffalo Bleu Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Buffalo Bleu Salad
850 kcal
Highest protein
Buffalo Bleu Salad
59 g protein
Lowest carbs
Buffalo Bleu Salad
33 g carbs
Lowest sodium
5 Dollar The Big Cheeseburger
1,909 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Bleu SaladEntree Salads850 kcal59 g33 g54 g7 g2,959 mg
5 Dollar The Big CheeseburgerHappy Hour Menu Items931 kcal50 g50 g58 g2 g1,909 mg

Which should you choose?

Choose Buffalo Bleu Salad if your priority is keeping calories lower. It has 850 calories per serving.

Choose Buffalo Bleu Salad if you want the most protein. It has 59g protein per serving.

If sodium matters, 5 Dollar The Big Cheeseburger is the lighter sodium pick at 1,909mg.

Compare as a meal

Open these items in the Houlihan's calculator to see combined calories and macros.

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