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Last updated: Aug 9, 2026

Houlihan's

Buffalo Bleu Salad

Entree SaladsPopular

Houlihan's Buffalo Bleu Salad is fat-leaning, with about 57% of macro calories from fat. Each serving has 850 calories, 59g protein, 33g carbs, and 54g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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850

Calories

Per serving

59 g

Protein

33 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 190 mg63%

Sodium 2,959 mg129%

Total Carbohydrate 33 g12%

Dietary Fiber 7 g25%

Total Sugars 8 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein59 g (28%)

Carbs33 g (15%)

Fat54 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 7 g25%

Sodium 2,959 mg129%

Sugars 8 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 59g protein and 850 calories.Yes

Lower carb33g carbs per serving.No

Low fat54g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,959mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Bleu Salad has 81 fewer calories than 5 Dollar The Big Cheeseburger and 9g more protein. Compare

Buffalo Bleu Salad has 332 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 4g more protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

Buffalo Bleu Salad Compared With Nearby Items

Houlihan's Buffalo Bleu Salad is listed in the Entree Salads category with 850 calories, 59g protein, 33g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Bleu Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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