Buffalo Bleu Salad with Buttermilk Ranch Dressing vs 5 Dollar The Big Cheeseburger with Fried Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Buffalo Bleu Salad with Buttermilk Ranch Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Buffalo Bleu Salad with Buttermilk Ranch Dressing

1,066 kcal

Highest protein

Buffalo Bleu Salad with Buttermilk Ranch Dressing

60 g protein

Lowest carbs

Buffalo Bleu Salad with Buttermilk Ranch Dressing

37 g carbs

Lowest sodium

5 Dollar The Big Cheeseburger with Fried Avocado

2,179 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffalo Bleu Salad with Buttermilk Ranch DressingEntree Salads	1,066 kcal	60 g	37 g	76 g	7 g	3,159 mg
5 Dollar The Big Cheeseburger with Fried AvocadoHappy Hour Menu Items	1,182 kcal	55 g	75 g	72 g	8 g	2,179 mg

Choose Buffalo Bleu Salad with Buttermilk Ranch Dressing if your priority is keeping calories lower. It has 1,066 calories per serving.

Choose Buffalo Bleu Salad with Buttermilk Ranch Dressing if you want the most protein. It has 60g protein per serving.

If sodium matters, 5 Dollar The Big Cheeseburger with Fried Avocado is the lighter sodium pick at 2,179mg.

Open these items in the Houlihan's calculator to see combined calories and macros.