NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Houlihan's

Buffalo Bleu Salad with Buttermilk Ranch Dressing

Entree SaladsPopular

Houlihan's Buffalo Bleu Salad with Buttermilk Ranch Dressing is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,066 calories, 60g protein, 37g carbs, and 76g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,066

Calories

Per serving

60 g

Protein

37 g

Carbs

76 g

Fat

Nutrition Facts

Amount per serving

Calories1,066 kcal

% Daily Value*

Total Fat 76 g97%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 201 mg67%

Sodium 3,159 mg137%

Total Carbohydrate 37 g13%

Dietary Fiber 7 g25%

Total Sugars 11 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,066

kcal

Protein60 g (22%)

Carbs37 g (14%)

Fat76 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate267 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 7 g25%

Sodium 3,159 mg137%

Sugars 11 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 60g protein and 1,066 calories.Yes

Lower carb37g carbs per serving.No

Low fat76g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium3,159mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Bleu Salad with Buttermilk Ranch Dressing has 135 more calories than 5 Dollar The Big Cheeseburger and 10g more protein. Compare

Buffalo Bleu Salad with Buttermilk Ranch Dressing has 116 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 5g more protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

Buffalo Bleu Salad with Buttermilk Ranch Dressing Compared With Nearby Items

Houlihan's Buffalo Bleu Salad with Buttermilk Ranch Dressing is listed in the Entree Salads category with 1,066 calories, 60g protein, 37g carbs, and 76g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Bleu Salad with Buttermilk Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI