Nutrition comparison

Buffalo Bleu Salad with Sweet Dinner Roll vs 5 Dollar The Big Cheeseburger with Fried Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Buffalo Bleu Salad with Sweet Dinner Roll is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Buffalo Bleu Salad with Sweet Dinner Roll
981 kcal
Highest protein
Buffalo Bleu Salad with Sweet Dinner Roll
63 g protein
Lowest carbs
Buffalo Bleu Salad with Sweet Dinner Roll
52 g carbs
Lowest sodium
5 Dollar The Big Cheeseburger with Fried Avocado
2,179 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Bleu Salad with Sweet Dinner RollEntree Salads981 kcal63 g52 g58 g8 g3,225 mg
5 Dollar The Big Cheeseburger with Fried AvocadoHappy Hour Menu Items1,182 kcal55 g75 g72 g8 g2,179 mg

Which should you choose?

Choose Buffalo Bleu Salad with Sweet Dinner Roll if your priority is keeping calories lower. It has 981 calories per serving.

Choose Buffalo Bleu Salad with Sweet Dinner Roll if you want the most protein. It has 63g protein per serving.

If sodium matters, 5 Dollar The Big Cheeseburger with Fried Avocado is the lighter sodium pick at 2,179mg.

Compare as a meal

Open these items in the Houlihan's calculator to see combined calories and macros.

Open calculator