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Last updated: Aug 9, 2026

Houlihan's

Buffalo Bleu Salad with Sweet Dinner Roll

Entree SaladsPopular

Houlihan's Buffalo Bleu Salad with Sweet Dinner Roll is fat-leaning, with about 53% of macro calories from fat. Each serving has 981 calories, 63g protein, 52g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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981

Calories

Per serving

63 g

Protein

52 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories981 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 192 mg64%

Sodium 3,225 mg140%

Total Carbohydrate 52 g19%

Dietary Fiber 8 g29%

Total Sugars 12 g—

Protein 63 g126%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

981

kcal

Protein63 g (26%)

Carbs52 g (21%)

Fat58 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 63 g126%

Fiber 8 g29%

Sodium 3,225 mg140%

Sugars 12 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 63g protein and 981 calories.Yes

Lower carb52g carbs per serving.No

Low fat58g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium3,225mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Buffalo Bleu Salad with Sweet Dinner Roll has 50 more calories than 5 Dollar The Big Cheeseburger and 13g more protein. Compare

Buffalo Bleu Salad with Sweet Dinner Roll has 201 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 8g more protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

Buffalo Bleu Salad with Sweet Dinner Roll Compared With Nearby Items

Houlihan's Buffalo Bleu Salad with Sweet Dinner Roll is listed in the Entree Salads category with 981 calories, 63g protein, 52g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Bleu Salad with Sweet Dinner Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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