Nutrition comparison

Char, Crusted Ahi Tuna Salad, Small vs 5 Dollar The Big Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Char, Crusted Ahi Tuna Salad, Small is lowest in calories, while 5 Dollar The Big Cheeseburger gives the most protein.

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Lowest calories
Char, Crusted Ahi Tuna Salad, Small
408 kcal
Highest protein
5 Dollar The Big Cheeseburger
50 g protein
Lowest carbs
Char, Crusted Ahi Tuna Salad, Small
37 g carbs
Lowest sodium
Char, Crusted Ahi Tuna Salad, Small
823 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Char, Crusted Ahi Tuna Salad, SmallEntree Salads408 kcal24 g37 g17 g4 g823 mg
5 Dollar The Big CheeseburgerHappy Hour Menu Items931 kcal50 g50 g58 g2 g1,909 mg

Which should you choose?

Choose Char, Crusted Ahi Tuna Salad, Small if your priority is keeping calories lower. It has 408 calories per serving.

Choose 5 Dollar The Big Cheeseburger if you want the most protein. It has 50g protein per serving.

If sodium matters, Char, Crusted Ahi Tuna Salad, Small is the lighter sodium pick at 823mg.

Compare as a meal

Open these items in the Houlihan's calculator to see combined calories and macros.

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