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Nutrition comparison
Char, Crusted Ahi Tuna Salad, Small vs 5 Dollar The Big Cheeseburger with Fried Avocado
Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.
Quick answer
Char, Crusted Ahi Tuna Salad, Small is lowest in calories, while 5 Dollar The Big Cheeseburger with Fried Avocado gives the most protein.
Add all to calculatorLowest calories
Char, Crusted Ahi Tuna Salad, Small
408 kcal
Highest protein
5 Dollar The Big Cheeseburger with Fried Avocado
55 g protein
Lowest carbs
Char, Crusted Ahi Tuna Salad, Small
37 g carbs
Lowest sodium
Char, Crusted Ahi Tuna Salad, Small
823 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Char, Crusted Ahi Tuna Salad, SmallEntree Salads | 408 kcal | 24 g | 37 g | 17 g | 4 g | 823 mg |
| 5 Dollar The Big Cheeseburger with Fried AvocadoHappy Hour Menu Items | 1,182 kcal | 55 g | 75 g | 72 g | 8 g | 2,179 mg |
Which should you choose?
Choose Char, Crusted Ahi Tuna Salad, Small if your priority is keeping calories lower. It has 408 calories per serving.
Choose 5 Dollar The Big Cheeseburger with Fried Avocado if you want the most protein. It has 55g protein per serving.
If sodium matters, Char, Crusted Ahi Tuna Salad, Small is the lighter sodium pick at 823mg.
Compare as a meal
Open these items in the Houlihan's calculator to see combined calories and macros.
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