Nutrition comparison

Char, Crusted Ahi Tuna Salad, Small vs 5 Dollar The Big Cheeseburger with Fried Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Char, Crusted Ahi Tuna Salad, Small is lowest in calories, while 5 Dollar The Big Cheeseburger with Fried Avocado gives the most protein.

Add all to calculator
Lowest calories
Char, Crusted Ahi Tuna Salad, Small
408 kcal
Highest protein
5 Dollar The Big Cheeseburger with Fried Avocado
55 g protein
Lowest carbs
Char, Crusted Ahi Tuna Salad, Small
37 g carbs
Lowest sodium
Char, Crusted Ahi Tuna Salad, Small
823 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Char, Crusted Ahi Tuna Salad, SmallEntree Salads408 kcal24 g37 g17 g4 g823 mg
5 Dollar The Big Cheeseburger with Fried AvocadoHappy Hour Menu Items1,182 kcal55 g75 g72 g8 g2,179 mg

Which should you choose?

Choose Char, Crusted Ahi Tuna Salad, Small if your priority is keeping calories lower. It has 408 calories per serving.

Choose 5 Dollar The Big Cheeseburger with Fried Avocado if you want the most protein. It has 55g protein per serving.

If sodium matters, Char, Crusted Ahi Tuna Salad, Small is the lighter sodium pick at 823mg.

Compare as a meal

Open these items in the Houlihan's calculator to see combined calories and macros.

Open calculator