Char, Crusted Ahi Tuna Salad, Small with Banana Ginger Vinaigrette vs 5 Dollar The Big Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Char, Crusted Ahi Tuna Salad, Small with Banana Ginger Vinaigrette is lowest in calories, while 5 Dollar The Big Cheeseburger gives the most protein.

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Lowest calories

Char, Crusted Ahi Tuna Salad, Small with Banana Ginger Vinaigrette

545 kcal

Highest protein

5 Dollar The Big Cheeseburger

50 g protein

Lowest carbs

Char, Crusted Ahi Tuna Salad, Small with Banana Ginger Vinaigrette

40 g carbs

Lowest sodium

Char, Crusted Ahi Tuna Salad, Small with Banana Ginger Vinaigrette

986 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Char, Crusted Ahi Tuna Salad, Small with Banana Ginger VinaigretteEntree Salads	545 kcal	24 g	40 g	31 g	4 g	986 mg
5 Dollar The Big CheeseburgerHappy Hour Menu Items	931 kcal	50 g	50 g	58 g	2 g	1,909 mg

Which should you choose?

Choose Char, Crusted Ahi Tuna Salad, Small with Banana Ginger Vinaigrette if your priority is keeping calories lower. It has 545 calories per serving.

Choose 5 Dollar The Big Cheeseburger if you want the most protein. It has 50g protein per serving.

If sodium matters, Char, Crusted Ahi Tuna Salad, Small with Banana Ginger Vinaigrette is the lighter sodium pick at 986mg.

Compare as a meal

Open these items in the Houlihan's calculator to see combined calories and macros.

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