Nutrition comparison

Char, Crusted Ahi Tuna Salad, Small with Banana Ginger Vinaigrette vs 5 Dollar The Big Cheeseburger with Fried Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Char, Crusted Ahi Tuna Salad, Small with Banana Ginger Vinaigrette is lowest in calories, while 5 Dollar The Big Cheeseburger with Fried Avocado gives the most protein.

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Lowest calories
Char, Crusted Ahi Tuna Salad, Small with Banana Ginger Vinaigrette
545 kcal
Highest protein
5 Dollar The Big Cheeseburger with Fried Avocado
55 g protein
Lowest carbs
Char, Crusted Ahi Tuna Salad, Small with Banana Ginger Vinaigrette
40 g carbs
Lowest sodium
Char, Crusted Ahi Tuna Salad, Small with Banana Ginger Vinaigrette
986 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Char, Crusted Ahi Tuna Salad, Small with Banana Ginger VinaigretteEntree Salads545 kcal24 g40 g31 g4 g986 mg
5 Dollar The Big Cheeseburger with Fried AvocadoHappy Hour Menu Items1,182 kcal55 g75 g72 g8 g2,179 mg

Which should you choose?

Choose Char, Crusted Ahi Tuna Salad, Small with Banana Ginger Vinaigrette if your priority is keeping calories lower. It has 545 calories per serving.

Choose 5 Dollar The Big Cheeseburger with Fried Avocado if you want the most protein. It has 55g protein per serving.

If sodium matters, Char, Crusted Ahi Tuna Salad, Small with Banana Ginger Vinaigrette is the lighter sodium pick at 986mg.

Compare as a meal

Open these items in the Houlihan's calculator to see combined calories and macros.

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