Chicken Tenders, Lemon Pepper Style vs 5 Dollar The Big Cheeseburger with Fried Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Chicken Tenders, Lemon Pepper Style is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Tenders, Lemon Pepper Style

1,054 kcal

Highest protein

Chicken Tenders, Lemon Pepper Style

55 g protein

Lowest carbs

Chicken Tenders, Lemon Pepper Style

28 g carbs

Lowest sodium

Chicken Tenders, Lemon Pepper Style

1,776 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Tenders, Lemon Pepper StyleAppetizers and Shareables	1,054 kcal	55 g	28 g	78 g	2 g	1,776 mg
5 Dollar The Big Cheeseburger with Fried AvocadoHappy Hour Menu Items	1,182 kcal	55 g	75 g	72 g	8 g	2,179 mg

Choose Chicken Tenders, Lemon Pepper Style if your priority is keeping calories lower. It has 1,054 calories per serving.

Choose Chicken Tenders, Lemon Pepper Style if you want the most protein. It has 55g protein per serving.

If sodium matters, Chicken Tenders, Lemon Pepper Style is the lighter sodium pick at 1,776mg.

Open these items in the Houlihan's calculator to see combined calories and macros.