Nutrition comparison

Grilled Heartland Salmon Salad, Small vs 5 Dollar The Big Cheeseburger with Fried Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Grilled Heartland Salmon Salad, Small is lowest in calories, while 5 Dollar The Big Cheeseburger with Fried Avocado gives the most protein.

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Lowest calories
Grilled Heartland Salmon Salad, Small
378 kcal
Highest protein
5 Dollar The Big Cheeseburger with Fried Avocado
55 g protein
Lowest carbs
Grilled Heartland Salmon Salad, Small
9 g carbs
Lowest sodium
Grilled Heartland Salmon Salad, Small
639 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Heartland Salmon Salad, SmallEntree Salads378 kcal23 g9 g29 g3 g639 mg
5 Dollar The Big Cheeseburger with Fried AvocadoHappy Hour Menu Items1,182 kcal55 g75 g72 g8 g2,179 mg

Which should you choose?

Choose Grilled Heartland Salmon Salad, Small if your priority is keeping calories lower. It has 378 calories per serving.

Choose 5 Dollar The Big Cheeseburger with Fried Avocado if you want the most protein. It has 55g protein per serving.

If sodium matters, Grilled Heartland Salmon Salad, Small is the lighter sodium pick at 639mg.

Compare as a meal

Open these items in the Houlihan's calculator to see combined calories and macros.

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