Nutrition comparison

Grilled Heartland Salmon Salad, Small with Buttermilk Ranch Dressing vs 5 Dollar The Big Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Grilled Heartland Salmon Salad, Small with Buttermilk Ranch Dressing is lowest in calories, while 5 Dollar The Big Cheeseburger gives the most protein.

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Lowest calories
Grilled Heartland Salmon Salad, Small with Buttermilk Ranch Dressing
486 kcal
Highest protein
5 Dollar The Big Cheeseburger
50 g protein
Lowest carbs
Grilled Heartland Salmon Salad, Small with Buttermilk Ranch Dressing
11 g carbs
Lowest sodium
Grilled Heartland Salmon Salad, Small with Buttermilk Ranch Dressing
739 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Heartland Salmon Salad, Small with Buttermilk Ranch DressingEntree Salads486 kcal23 g11 g40 g3 g739 mg
5 Dollar The Big CheeseburgerHappy Hour Menu Items931 kcal50 g50 g58 g2 g1,909 mg

Which should you choose?

Choose Grilled Heartland Salmon Salad, Small with Buttermilk Ranch Dressing if your priority is keeping calories lower. It has 486 calories per serving.

Choose 5 Dollar The Big Cheeseburger if you want the most protein. It has 50g protein per serving.

If sodium matters, Grilled Heartland Salmon Salad, Small with Buttermilk Ranch Dressing is the lighter sodium pick at 739mg.

Compare as a meal

Open these items in the Houlihan's calculator to see combined calories and macros.

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