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Grilled Heartland Salmon Salad, Small with Buttermilk Ranch Dressing vs 5 Dollar The Big Cheeseburger with Fried Avocado
Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.
Grilled Heartland Salmon Salad, Small with Buttermilk Ranch Dressing is lowest in calories, while 5 Dollar The Big Cheeseburger with Fried Avocado gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Heartland Salmon Salad, Small with Buttermilk Ranch DressingEntree Salads | 486 kcal | 23 g | 11 g | 40 g | 3 g | 739 mg |
| 5 Dollar The Big Cheeseburger with Fried AvocadoHappy Hour Menu Items | 1,182 kcal | 55 g | 75 g | 72 g | 8 g | 2,179 mg |
Which should you choose?
Choose Grilled Heartland Salmon Salad, Small with Buttermilk Ranch Dressing if your priority is keeping calories lower. It has 486 calories per serving.
Choose 5 Dollar The Big Cheeseburger with Fried Avocado if you want the most protein. It has 55g protein per serving.
If sodium matters, Grilled Heartland Salmon Salad, Small with Buttermilk Ranch Dressing is the lighter sodium pick at 739mg.
Compare as a meal
Open these items in the Houlihan's calculator to see combined calories and macros.
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