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Nutrition comparison
Heartland Chicken Salad, Fried vs 5 Dollar The Big Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.
Quick answer
Heartland Chicken Salad, Fried is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Heartland Chicken Salad, Fried
689 kcal
Highest protein
Heartland Chicken Salad, Fried
50 g protein
Lowest carbs
Heartland Chicken Salad, Fried
32 g carbs
Lowest sodium
Heartland Chicken Salad, Fried
1,230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Heartland Chicken Salad, FriedEntree Salads | 689 kcal | 50 g | 32 g | 42 g | 7 g | 1,230 mg |
| 5 Dollar The Big CheeseburgerHappy Hour Menu Items | 931 kcal | 50 g | 50 g | 58 g | 2 g | 1,909 mg |
Which should you choose?
Choose Heartland Chicken Salad, Fried if your priority is keeping calories lower. It has 689 calories per serving.
Choose Heartland Chicken Salad, Fried if you want the most protein. It has 50g protein per serving.
If sodium matters, Heartland Chicken Salad, Fried is the lighter sodium pick at 1,230mg.
Compare as a meal
Open these items in the Houlihan's calculator to see combined calories and macros.
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