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Nutrition comparison
Heartland Chicken Salad, Fried, Small vs 5 Dollar The Big Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.
Quick answer
Heartland Chicken Salad, Fried, Small is lowest in calories, while 5 Dollar The Big Cheeseburger gives the most protein.
Add all to calculatorLowest calories
Heartland Chicken Salad, Fried, Small
408 kcal
Highest protein
5 Dollar The Big Cheeseburger
50 g protein
Lowest carbs
Heartland Chicken Salad, Fried, Small
19 g carbs
Lowest sodium
Heartland Chicken Salad, Fried, Small
721 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Heartland Chicken Salad, Fried, SmallEntree Salads | 408 kcal | 31 g | 19 g | 24 g | 4 g | 721 mg |
| 5 Dollar The Big CheeseburgerHappy Hour Menu Items | 931 kcal | 50 g | 50 g | 58 g | 2 g | 1,909 mg |
Which should you choose?
Choose Heartland Chicken Salad, Fried, Small if your priority is keeping calories lower. It has 408 calories per serving.
Choose 5 Dollar The Big Cheeseburger if you want the most protein. It has 50g protein per serving.
If sodium matters, Heartland Chicken Salad, Fried, Small is the lighter sodium pick at 721mg.
Compare as a meal
Open these items in the Houlihan's calculator to see combined calories and macros.
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