Heartland Chicken Salad, Fried, Small vs 5 Dollar The Big Cheeseburger with Fried Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Heartland Chicken Salad, Fried, Small is lowest in calories, while 5 Dollar The Big Cheeseburger with Fried Avocado gives the most protein.

Lowest calories

Heartland Chicken Salad, Fried, Small

408 kcal

Highest protein

5 Dollar The Big Cheeseburger with Fried Avocado

55 g protein

Lowest carbs

Heartland Chicken Salad, Fried, Small

19 g carbs

Lowest sodium

Heartland Chicken Salad, Fried, Small

721 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Heartland Chicken Salad, Fried, SmallEntree Salads	408 kcal	31 g	19 g	24 g	4 g	721 mg
5 Dollar The Big Cheeseburger with Fried AvocadoHappy Hour Menu Items	1,182 kcal	55 g	75 g	72 g	8 g	2,179 mg

Choose Heartland Chicken Salad, Fried, Small if your priority is keeping calories lower. It has 408 calories per serving.

Choose 5 Dollar The Big Cheeseburger with Fried Avocado if you want the most protein. It has 55g protein per serving.

If sodium matters, Heartland Chicken Salad, Fried, Small is the lighter sodium pick at 721mg.

Open these items in the Houlihan's calculator to see combined calories and macros.