Heartland Chicken Salad, Fried, Small with Sweet Dinner Roll vs 5 Dollar The Big Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Heartland Chicken Salad, Fried, Small with Sweet Dinner Roll is lowest in calories, while 5 Dollar The Big Cheeseburger gives the most protein.

Lowest calories

Heartland Chicken Salad, Fried, Small with Sweet Dinner Roll

539 kcal

Highest protein

5 Dollar The Big Cheeseburger

50 g protein

Lowest carbs

Heartland Chicken Salad, Fried, Small with Sweet Dinner Roll

39 g carbs

Lowest sodium

Heartland Chicken Salad, Fried, Small with Sweet Dinner Roll

986 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Heartland Chicken Salad, Fried, Small with Sweet Dinner RollEntree Salads	539 kcal	35 g	39 g	27 g	5 g	986 mg
5 Dollar The Big CheeseburgerHappy Hour Menu Items	931 kcal	50 g	50 g	58 g	2 g	1,909 mg

Choose Heartland Chicken Salad, Fried, Small with Sweet Dinner Roll if your priority is keeping calories lower. It has 539 calories per serving.

Choose 5 Dollar The Big Cheeseburger if you want the most protein. It has 50g protein per serving.

If sodium matters, Heartland Chicken Salad, Fried, Small with Sweet Dinner Roll is the lighter sodium pick at 986mg.

Open these items in the Houlihan's calculator to see combined calories and macros.