Nutrition comparison

Heartland Chicken Salad, Grilled vs 5 Dollar The Big Cheeseburger with Fried Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Heartland Chicken Salad, Grilled is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Heartland Chicken Salad, Grilled
662 kcal
Highest protein
Heartland Chicken Salad, Grilled
56 g protein
Lowest carbs
Heartland Chicken Salad, Grilled
16 g carbs
Lowest sodium
Heartland Chicken Salad, Grilled
905 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Heartland Chicken Salad, GrilledEntree Salads662 kcal56 g16 g43 g6 g905 mg
5 Dollar The Big Cheeseburger with Fried AvocadoHappy Hour Menu Items1,182 kcal55 g75 g72 g8 g2,179 mg

Which should you choose?

Choose Heartland Chicken Salad, Grilled if your priority is keeping calories lower. It has 662 calories per serving.

Choose Heartland Chicken Salad, Grilled if you want the most protein. It has 56g protein per serving.

If sodium matters, Heartland Chicken Salad, Grilled is the lighter sodium pick at 905mg.

Compare as a meal

Open these items in the Houlihan's calculator to see combined calories and macros.

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