Nutrition comparison

Heartland Chicken Salad, Grilled, Small vs 5 Dollar The Big Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Heartland Chicken Salad, Grilled, Small is lowest in calories, while 5 Dollar The Big Cheeseburger gives the most protein.

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Lowest calories
Heartland Chicken Salad, Grilled, Small
350 kcal
Highest protein
5 Dollar The Big Cheeseburger
50 g protein
Lowest carbs
Heartland Chicken Salad, Grilled, Small
9 g carbs
Lowest sodium
Heartland Chicken Salad, Grilled, Small
479 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Heartland Chicken Salad, Grilled, SmallEntree Salads350 kcal28 g9 g23 g3 g479 mg
5 Dollar The Big CheeseburgerHappy Hour Menu Items931 kcal50 g50 g58 g2 g1,909 mg

Which should you choose?

Choose Heartland Chicken Salad, Grilled, Small if your priority is keeping calories lower. It has 350 calories per serving.

Choose 5 Dollar The Big Cheeseburger if you want the most protein. It has 50g protein per serving.

If sodium matters, Heartland Chicken Salad, Grilled, Small is the lighter sodium pick at 479mg.

Compare as a meal

Open these items in the Houlihan's calculator to see combined calories and macros.

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