Nutrition comparison

Heartland Chicken Salad, Grilled, Small with Buttermilk Ranch Dressing vs 5 Dollar The Big Cheeseburger with Fried Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Heartland Chicken Salad, Grilled, Small with Buttermilk Ranch Dressing is lowest in calories, while 5 Dollar The Big Cheeseburger with Fried Avocado gives the most protein.

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Lowest calories
Heartland Chicken Salad, Grilled, Small with Buttermilk Ranch Dressing
458 kcal
Highest protein
5 Dollar The Big Cheeseburger with Fried Avocado
55 g protein
Lowest carbs
Heartland Chicken Salad, Grilled, Small with Buttermilk Ranch Dressing
11 g carbs
Lowest sodium
Heartland Chicken Salad, Grilled, Small with Buttermilk Ranch Dressing
579 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Heartland Chicken Salad, Grilled, Small with Buttermilk Ranch DressingEntree Salads458 kcal29 g11 g34 g3 g579 mg
5 Dollar The Big Cheeseburger with Fried AvocadoHappy Hour Menu Items1,182 kcal55 g75 g72 g8 g2,179 mg

Which should you choose?

Choose Heartland Chicken Salad, Grilled, Small with Buttermilk Ranch Dressing if your priority is keeping calories lower. It has 458 calories per serving.

Choose 5 Dollar The Big Cheeseburger with Fried Avocado if you want the most protein. It has 55g protein per serving.

If sodium matters, Heartland Chicken Salad, Grilled, Small with Buttermilk Ranch Dressing is the lighter sodium pick at 579mg.

Compare as a meal

Open these items in the Houlihan's calculator to see combined calories and macros.

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