Nutrition comparison

Kansas City Strip, 12 oz vs 5 Dollar The Big Cheeseburger with Fried Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Kansas City Strip, 12 oz is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Kansas City Strip, 12 oz
856 kcal
Highest protein
Kansas City Strip, 12 oz
70 g protein
Lowest carbs
Kansas City Strip, 12 oz
1 g carbs
Lowest sodium
Kansas City Strip, 12 oz
1,537 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kansas City Strip, 12 ozDinner Entrees856 kcal70 g1 g61 g0 g1,537 mg
5 Dollar The Big Cheeseburger with Fried AvocadoHappy Hour Menu Items1,182 kcal55 g75 g72 g8 g2,179 mg

Which should you choose?

Choose Kansas City Strip, 12 oz if your priority is keeping calories lower. It has 856 calories per serving.

Choose Kansas City Strip, 12 oz if you want the most protein. It has 70g protein per serving.

If sodium matters, Kansas City Strip, 12 oz is the lighter sodium pick at 1,537mg.

Compare as a meal

Open these items in the Houlihan's calculator to see combined calories and macros.

Open calculator