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Last updated: Aug 9, 2026

Houlihan's

Kansas City Strip, 12 oz

Dinner EntreesPopular

Houlihan's Kansas City Strip, 12 oz is fat-leaning, with about 66% of macro calories from fat. Each serving has 856 calories, 70g protein, 1g carbs, and 61g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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856

Calories

Per serving

70 g

Protein

1 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories856 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 202 mg67%

Sodium 1,537 mg67%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 70 g140%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

856

kcal

Protein70 g (34%)

Carbs1 g (0%)

Fat61 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate214 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 70 g140%

Fiber 0 g0%

Sodium 1,537 mg67%

Sugars 0 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 70g protein and 856 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat61g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,537mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dinner Entrees

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Atlantic Salmon309 kcal · 29 g protein Atlantic Salmon with Dill Caper Sauce439 kcal · 29 g protein Atlantic Salmon with Grilled Asparagus352 kcal · 30 g protein Atlantic Salmon with Whipped Yukon Gold Potatoe683 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kansas City Strip, 12 oz has 75 fewer calories than 5 Dollar The Big Cheeseburger and 20g more protein. Compare

Kansas City Strip, 12 oz has 326 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 15g more protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

Kansas City Strip, 12 oz Compared With Nearby Items

Compared with Atlantic Salmon with Whipped Yukon Gold Potatoe, another Dinner Entrees item at Houlihan's, Kansas City Strip, 12 oz has 173 more calories than it and 38g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kansas City Strip, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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