Organic Spinach Dip with Lavosh Crackers vs 5 Dollar The Big Cheeseburger with Fried Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Organic Spinach Dip with Lavosh Crackers is lowest in calories, while 5 Dollar The Big Cheeseburger with Fried Avocado gives the most protein.

Lowest calories

Organic Spinach Dip with Lavosh Crackers

1,068 kcal

Highest protein

5 Dollar The Big Cheeseburger with Fried Avocado

55 g protein

Lowest carbs

5 Dollar The Big Cheeseburger with Fried Avocado

75 g carbs

Lowest sodium

5 Dollar The Big Cheeseburger with Fried Avocado

2,179 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Organic Spinach Dip with Lavosh CrackersAppetizers and Shareables	1,068 kcal	40 g	89 g	65 g	5 g	2,230 mg
5 Dollar The Big Cheeseburger with Fried AvocadoHappy Hour Menu Items	1,182 kcal	55 g	75 g	72 g	8 g	2,179 mg

Choose Organic Spinach Dip with Lavosh Crackers if your priority is keeping calories lower. It has 1,068 calories per serving.

Choose 5 Dollar The Big Cheeseburger with Fried Avocado if you want the most protein. It has 55g protein per serving.

If sodium matters, 5 Dollar The Big Cheeseburger with Fried Avocado is the lighter sodium pick at 2,179mg.

Open these items in the Houlihan's calculator to see combined calories and macros.