Sandwich and Burger Side Choices, Mashed Potatoes vs 5 Dollar The Big Cheeseburger with Fried Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Sandwich and Burger Side Choices, Mashed Potatoes is lowest in calories, while 5 Dollar The Big Cheeseburger with Fried Avocado gives the most protein.

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Lowest calories

Sandwich and Burger Side Choices, Mashed Potatoes

374 kcal

Highest protein

5 Dollar The Big Cheeseburger with Fried Avocado

55 g protein

Lowest carbs

Sandwich and Burger Side Choices, Mashed Potatoes

26 g carbs

Lowest sodium

Sandwich and Burger Side Choices, Mashed Potatoes

935 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sandwich and Burger Side Choices, Mashed PotatoesBurgers	374 kcal	3 g	26 g	27 g	4 g	935 mg
5 Dollar The Big Cheeseburger with Fried AvocadoHappy Hour Menu Items	1,182 kcal	55 g	75 g	72 g	8 g	2,179 mg

Which should you choose?

Choose Sandwich and Burger Side Choices, Mashed Potatoes if your priority is keeping calories lower. It has 374 calories per serving.

Choose 5 Dollar The Big Cheeseburger with Fried Avocado if you want the most protein. It has 55g protein per serving.

If sodium matters, Sandwich and Burger Side Choices, Mashed Potatoes is the lighter sodium pick at 935mg.

Compare as a meal

Open these items in the Houlihan's calculator to see combined calories and macros.

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