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Nutrition comparison
Soup and Salad with Dressing Choice Sesame Ginger vs 5 Dollar The Big Cheeseburger with Fried Avocado
Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.
Quick answer
Soup and Salad with Dressing Choice Sesame Ginger is lowest in calories, while 5 Dollar The Big Cheeseburger with Fried Avocado gives the most protein.
Add all to calculatorLowest calories
Soup and Salad with Dressing Choice Sesame Ginger
22 kcal
Highest protein
5 Dollar The Big Cheeseburger with Fried Avocado
55 g protein
Lowest carbs
Soup and Salad with Dressing Choice Sesame Ginger
3 g carbs
Lowest sodium
Soup and Salad with Dressing Choice Sesame Ginger
487 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Soup and Salad with Dressing Choice Sesame GingerLunch Combos | 22 kcal | 1 g | 3 g | 1 g | 0 g | 487 mg |
| 5 Dollar The Big Cheeseburger with Fried AvocadoHappy Hour Menu Items | 1,182 kcal | 55 g | 75 g | 72 g | 8 g | 2,179 mg |
Which should you choose?
Choose Soup and Salad with Dressing Choice Sesame Ginger if your priority is keeping calories lower. It has 22 calories per serving.
Choose 5 Dollar The Big Cheeseburger with Fried Avocado if you want the most protein. It has 55g protein per serving.
If sodium matters, Soup and Salad with Dressing Choice Sesame Ginger is the lighter sodium pick at 487mg.
Compare as a meal
Open these items in the Houlihan's calculator to see combined calories and macros.
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