Nutrition comparison

Soup and Salad with Salad Choice House Chop Salad with Cheddar Cheese vs 5 Dollar The Big Cheeseburger with Fried Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Soup and Salad with Salad Choice House Chop Salad with Cheddar Cheese is lowest in calories, while 5 Dollar The Big Cheeseburger with Fried Avocado gives the most protein.

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Lowest calories
Soup and Salad with Salad Choice House Chop Salad with Cheddar Cheese
235 kcal
Highest protein
5 Dollar The Big Cheeseburger with Fried Avocado
55 g protein
Lowest carbs
Soup and Salad with Salad Choice House Chop Salad with Cheddar Cheese
16 g carbs
Lowest sodium
Soup and Salad with Salad Choice House Chop Salad with Cheddar Cheese
414 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Soup and Salad with Salad Choice House Chop Salad with Cheddar CheeseLunch Combos235 kcal9 g16 g16 g3 g414 mg
5 Dollar The Big Cheeseburger with Fried AvocadoHappy Hour Menu Items1,182 kcal55 g75 g72 g8 g2,179 mg

Which should you choose?

Choose Soup and Salad with Salad Choice House Chop Salad with Cheddar Cheese if your priority is keeping calories lower. It has 235 calories per serving.

Choose 5 Dollar The Big Cheeseburger with Fried Avocado if you want the most protein. It has 55g protein per serving.

If sodium matters, Soup and Salad with Salad Choice House Chop Salad with Cheddar Cheese is the lighter sodium pick at 414mg.

Compare as a meal

Open these items in the Houlihan's calculator to see combined calories and macros.

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