Nutrition comparison

Southwest Grilled Chicken Wrap vs 5 Dollar The Big Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Southwest Grilled Chicken Wrap is lowest in calories, while 5 Dollar The Big Cheeseburger gives the most protein.

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Lowest calories
Southwest Grilled Chicken Wrap
778 kcal
Highest protein
5 Dollar The Big Cheeseburger
50 g protein
Lowest carbs
Southwest Grilled Chicken Wrap
47 g carbs
Lowest sodium
Southwest Grilled Chicken Wrap
1,416 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southwest Grilled Chicken WrapSandwiches778 kcal36 g47 g49 g5 g1,416 mg
5 Dollar The Big CheeseburgerHappy Hour Menu Items931 kcal50 g50 g58 g2 g1,909 mg

Which should you choose?

Choose Southwest Grilled Chicken Wrap if your priority is keeping calories lower. It has 778 calories per serving.

Choose 5 Dollar The Big Cheeseburger if you want the most protein. It has 50g protein per serving.

If sodium matters, Southwest Grilled Chicken Wrap is the lighter sodium pick at 1,416mg.

Compare as a meal

Open these items in the Houlihan's calculator to see combined calories and macros.

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