Southwest Grilled Chicken Wrap vs 5 Dollar The Big Cheeseburger with Fried Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Southwest Grilled Chicken Wrap is lowest in calories, while 5 Dollar The Big Cheeseburger with Fried Avocado gives the most protein.

Lowest calories

Southwest Grilled Chicken Wrap

778 kcal

Highest protein

5 Dollar The Big Cheeseburger with Fried Avocado

55 g protein

Lowest carbs

Southwest Grilled Chicken Wrap

47 g carbs

Lowest sodium

Southwest Grilled Chicken Wrap

1,416 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southwest Grilled Chicken WrapSandwiches	778 kcal	36 g	47 g	49 g	5 g	1,416 mg
5 Dollar The Big Cheeseburger with Fried AvocadoHappy Hour Menu Items	1,182 kcal	55 g	75 g	72 g	8 g	2,179 mg

Choose Southwest Grilled Chicken Wrap if your priority is keeping calories lower. It has 778 calories per serving.

Choose 5 Dollar The Big Cheeseburger with Fried Avocado if you want the most protein. It has 55g protein per serving.

If sodium matters, Southwest Grilled Chicken Wrap is the lighter sodium pick at 1,416mg.

Open these items in the Houlihan's calculator to see combined calories and macros.