Nutrition comparison

The BLT Burger vs 5 Dollar The Big Cheeseburger with Fried Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

5 Dollar The Big Cheeseburger with Fried Avocado is lowest in calories, while The BLT Burger gives the most protein.

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Lowest calories
5 Dollar The Big Cheeseburger with Fried Avocado
1,182 kcal
Highest protein
The BLT Burger
58 g protein
Lowest carbs
The BLT Burger
65 g carbs
Lowest sodium
5 Dollar The Big Cheeseburger with Fried Avocado
2,179 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The BLT BurgerBurgers1,345 kcal58 g65 g94 g9 g3,305 mg
5 Dollar The Big Cheeseburger with Fried AvocadoHappy Hour Menu Items1,182 kcal55 g75 g72 g8 g2,179 mg

Which should you choose?

Choose 5 Dollar The Big Cheeseburger with Fried Avocado if your priority is keeping calories lower. It has 1,182 calories per serving.

Choose The BLT Burger if you want the most protein. It has 58g protein per serving.

If sodium matters, 5 Dollar The Big Cheeseburger with Fried Avocado is the lighter sodium pick at 2,179mg.

Compare as a meal

Open these items in the Houlihan's calculator to see combined calories and macros.

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