Nutrition comparison

The BLT Burger with Toasted Gluten Free Bun vs 5 Dollar The Big Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

5 Dollar The Big Cheeseburger is lowest in calories, while The BLT Burger with Toasted Gluten Free Bun gives the most protein.

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Lowest calories
5 Dollar The Big Cheeseburger
931 kcal
Highest protein
The BLT Burger with Toasted Gluten Free Bun
60 g protein
Lowest carbs
5 Dollar The Big Cheeseburger
50 g carbs
Lowest sodium
5 Dollar The Big Cheeseburger
1,909 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The BLT Burger with Toasted Gluten Free BunBurgers1,593 kcal60 g105 g102 g11 g3,763 mg
5 Dollar The Big CheeseburgerHappy Hour Menu Items931 kcal50 g50 g58 g2 g1,909 mg

Which should you choose?

Choose 5 Dollar The Big Cheeseburger if your priority is keeping calories lower. It has 931 calories per serving.

Choose The BLT Burger with Toasted Gluten Free Bun if you want the most protein. It has 60g protein per serving.

If sodium matters, 5 Dollar The Big Cheeseburger is the lighter sodium pick at 1,909mg.

Compare as a meal

Open these items in the Houlihan's calculator to see combined calories and macros.

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