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Last updated: Aug 9, 2026

Houlihan's

Happy Hour Boneless Lemon Pepper Wings

Appetizers and ShareablesPopular

Houlihan's Happy Hour Boneless Lemon Pepper Wings is fat-leaning, with about 73% of macro calories from fat. Each serving has 615 calories, 26g protein, 14g carbs, and 49g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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615

Calories

Per serving

26 g

Protein

14 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories615 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 102 mg34%

Sodium 1,031 mg45%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

615

kcal

Protein26 g (17%)

Carbs14 g (9%)

Fat49 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate154 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 1 g4%

Sodium 1,031 mg45%

Sugars 2 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 26g protein and 615 calories.No

Lower carb14g carbs per serving.Yes

Low fat49g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,031mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers and Shareables

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BBQ Carnitas Loaded Dippers1,506 kcal · 75 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Happy Hour Boneless Lemon Pepper Wings has 316 fewer calories than 5 Dollar The Big Cheeseburger and 24g less protein. Compare

Happy Hour Boneless Lemon Pepper Wings has 567 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 29g less protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

Happy Hour Boneless Lemon Pepper Wings Compared With Nearby Items

Compared with BBQ Carnitas Loaded Dippers, another Appetizers and Shareables item at Houlihan's, Happy Hour Boneless Lemon Pepper Wings has 891 fewer calories than it and 49g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Happy Hour Boneless Lemon Pepper Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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