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Last updated: Aug 9, 2026

Houlihan's

Hot Honey Chicken Tenders with Sauce Choice Bleu Cheese

Appetizers and ShareablesPopular

Houlihan's Hot Honey Chicken Tenders with Sauce Choice Bleu Cheese is carb-leaning, with about 46% of macro calories from carb. Each serving has 1,353 calories, 79g protein, 154g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,353

Calories

Per serving

79 g

Protein

154 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories1,353 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 232 mg77%

Sodium 2,396 mg104%

Total Carbohydrate 154 g56%

Dietary Fiber 5 g18%

Total Sugars 86 g—

Protein 79 g158%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,353

kcal

Protein79 g (24%)

Carbs154 g (46%)

Fat44 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate338 min walk

About 135 minutes of running for these calories.

Key Nutrients

Protein 79 g158%

Fiber 5 g18%

Sodium 2,396 mg104%

Sugars 86 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 79g protein and 1,353 calories.Yes

Lower carb154g carbs per serving.No

Low fat44g total fat per serving.No

High sugar86g total sugars per serving.Yes

High sodium2,396mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers and Shareables

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BBQ Carnitas Loaded Dippers1,506 kcal · 75 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Honey Chicken Tenders with Sauce Choice Bleu Cheese has 422 more calories than 5 Dollar The Big Cheeseburger and 29g more protein. Compare

Hot Honey Chicken Tenders with Sauce Choice Bleu Cheese has 171 more calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 24g more protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

Hot Honey Chicken Tenders with Sauce Choice Bleu Cheese Compared With Nearby Items

Compared with BBQ Carnitas Loaded Dippers, another Appetizers and Shareables item at Houlihan's, Hot Honey Chicken Tenders with Sauce Choice Bleu Cheese has 153 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Honey Chicken Tenders with Sauce Choice Bleu Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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