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Last updated: Aug 9, 2026

Houlihan's

Spicy Chicken and Avocado Eggrolls, 6

Appetizers and ShareablesPopular

Houlihan's Spicy Chicken and Avocado Eggrolls, 6 is fat-leaning, with about 49% of macro calories from fat. Each serving has 674 calories, 28g protein, 58g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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674

Calories

Per serving

28 g

Protein

58 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories674 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 124 mg41%

Sodium 1,133 mg49%

Total Carbohydrate 58 g21%

Dietary Fiber 5 g18%

Total Sugars 7 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

674

kcal

Protein28 g (17%)

Carbs58 g (35%)

Fat36 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate169 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 5 g18%

Sodium 1,133 mg49%

Sugars 7 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 28g protein and 674 calories.No

Lower carb58g carbs per serving.No

Low fat36g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,133mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Carnitas Loaded Dippers1,506 kcal · 75 g protein

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Quick comparisons

Spicy Chicken and Avocado Eggrolls, 6 has 257 fewer calories than 5 Dollar The Big Cheeseburger and 22g less protein. Compare

Spicy Chicken and Avocado Eggrolls, 6 has 508 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 27g less protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

Spicy Chicken and Avocado Eggrolls, 6 Compared With Nearby Items

Compared with BBQ Carnitas Loaded Dippers, another Appetizers and Shareables item at Houlihan's, Spicy Chicken and Avocado Eggrolls, 6 has 832 fewer calories than it and 47g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Chicken and Avocado Eggrolls, 6 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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