Nutrition comparison

2 Eggs Breakfast with Grits, No Meat vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

2 Eggs Breakfast with Grits, No Meat is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.

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Lowest calories
2 Eggs Breakfast with Grits, No Meat
310 kcal
Highest protein
2 Eggs & Country Fried Steak
36 g protein
Lowest carbs
2 Eggs Breakfast with Grits, No Meat
26 g carbs
Lowest sodium
2 Eggs Breakfast with Grits, No Meat
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
2 Eggs Breakfast with Grits, No Meat2 Egg Breakfast Platters310 kcal15 g26 g15 g0 g190 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters920 kcal36 g44 g65 g2 g1,650 mg

Which should you choose?

Choose 2 Eggs Breakfast with Grits, No Meat if your priority is keeping calories lower. It has 310 calories per serving.

Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.

If sodium matters, 2 Eggs Breakfast with Grits, No Meat is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Huddle House calculator to see combined calories and macros.

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