Nutrition comparison

Country Ham vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Country Ham is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.

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Lowest calories
Country Ham
160 kcal
Highest protein
2 Eggs & Country Fried Steak
36 g protein
Lowest carbs
Country Ham
3 g carbs
Lowest sodium
Country Ham
880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Country HamBreakfast - Protein & Sides160 kcal20 g3 g6 g0 g880 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters920 kcal36 g44 g65 g2 g1,650 mg

Which should you choose?

Choose Country Ham if your priority is keeping calories lower. It has 160 calories per serving.

Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.

If sodium matters, Country Ham is the lighter sodium pick at 880mg.

Compare as a meal

Open these items in the Huddle House calculator to see combined calories and macros.

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