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Nutrition comparison
Country Ham vs 2 Eggs & Country Fried Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.
Quick answer
Country Ham is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.
Add all to calculatorLowest calories
Country Ham
160 kcal
Highest protein
2 Eggs & Country Fried Steak
36 g protein
Lowest carbs
Country Ham
3 g carbs
Lowest sodium
Country Ham
880 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Country HamBreakfast - Protein & Sides | 160 kcal | 20 g | 3 g | 6 g | 0 g | 880 mg |
| 2 Eggs & Country Fried Steak2 Egg Breakfast Platters | 920 kcal | 36 g | 44 g | 65 g | 2 g | 1,650 mg |
Which should you choose?
Choose Country Ham if your priority is keeping calories lower. It has 160 calories per serving.
Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.
If sodium matters, Country Ham is the lighter sodium pick at 880mg.
Compare as a meal
Open these items in the Huddle House calculator to see combined calories and macros.
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