Nutrition comparison

French Fries vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

French Fries is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.

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Lowest calories
French Fries
380 kcal
Highest protein
2 Eggs & Country Fried Steak
36 g protein
Lowest carbs
French Fries
37 g carbs
Lowest sodium
French Fries
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French FriesLunch & Dinner Sides380 kcal3 g37 g24 g3 g490 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters920 kcal36 g44 g65 g2 g1,650 mg

Which should you choose?

Choose French Fries if your priority is keeping calories lower. It has 380 calories per serving.

Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.

If sodium matters, French Fries is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Huddle House calculator to see combined calories and macros.

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