Nutrition comparison

Fruit Salad vs 2 Eggs And 8 oz Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Fruit Salad is lowest in calories, while 2 Eggs And 8 oz Ribeye gives the most protein.

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Lowest calories
Fruit Salad
60 kcal
Highest protein
2 Eggs And 8 oz Ribeye
52 g protein
Lowest carbs
2 Eggs And 8 oz Ribeye
1 g carbs
Lowest sodium
Fruit Salad
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fruit SaladLunch & Dinner Sides60 kcal1 g15 g0 g2 g10 mg
2 Eggs And 8 oz Ribeye2 Egg Breakfast Platters750 kcal52 g1 g60 g0 g270 mg

Which should you choose?

Choose Fruit Salad if your priority is keeping calories lower. It has 60 calories per serving.

Choose 2 Eggs And 8 oz Ribeye if you want the most protein. It has 52g protein per serving.

If sodium matters, Fruit Salad is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Huddle House calculator to see combined calories and macros.

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