Fruit Salad vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Fruit Salad is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.

Lowest calories

Fruit Salad

60 kcal

Highest protein

2 Eggs & Country Fried Steak

36 g protein

Lowest carbs

Fruit Salad

15 g carbs

Lowest sodium

Fruit Salad

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fruit SaladLunch & Dinner Sides	60 kcal	1 g	15 g	0 g	2 g	10 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters	920 kcal	36 g	44 g	65 g	2 g	1,650 mg

Choose Fruit Salad if your priority is keeping calories lower. It has 60 calories per serving.

Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.

If sodium matters, Fruit Salad is the lighter sodium pick at 10mg.

Open these items in the Huddle House calculator to see combined calories and macros.