Grits vs 2 Eggs And 8 oz Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Grits is lowest in calories, while 2 Eggs And 8 oz Ribeye gives the most protein.

Lowest calories

Grits

160 kcal

Highest protein

2 Eggs And 8 oz Ribeye

52 g protein

Lowest carbs

2 Eggs And 8 oz Ribeye

1 g carbs

Lowest sodium

Grits

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
GritsBreakfast - Protein & Sides	160 kcal	3 g	25 g	5 g	0 g	55 mg
2 Eggs And 8 oz Ribeye2 Egg Breakfast Platters	750 kcal	52 g	1 g	60 g	0 g	270 mg

Choose Grits if your priority is keeping calories lower. It has 160 calories per serving.

Choose 2 Eggs And 8 oz Ribeye if you want the most protein. It has 52g protein per serving.

If sodium matters, Grits is the lighter sodium pick at 55mg.

Open these items in the Huddle House calculator to see combined calories and macros.