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Nutrition comparison
Grits Bacon & Cheddar vs 2 Eggs & Country Fried Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.
Quick answer
Grits Bacon & Cheddar is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.
Add all to calculatorLowest calories
Grits Bacon & Cheddar
480 kcal
Highest protein
2 Eggs & Country Fried Steak
36 g protein
Lowest carbs
Grits Bacon & Cheddar
28 g carbs
Lowest sodium
2 Eggs & Country Fried Steak
1,650 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grits Bacon & CheddarBreakfast - Protein & Sides | 480 kcal | 29 g | 28 g | 27 g | 0 g | 1,690 mg |
| 2 Eggs & Country Fried Steak2 Egg Breakfast Platters | 920 kcal | 36 g | 44 g | 65 g | 2 g | 1,650 mg |
Which should you choose?
Choose Grits Bacon & Cheddar if your priority is keeping calories lower. It has 480 calories per serving.
Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.
If sodium matters, 2 Eggs & Country Fried Steak is the lighter sodium pick at 1,650mg.
Compare as a meal
Open these items in the Huddle House calculator to see combined calories and macros.
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