Nutrition comparison

Grits Bacon & Cheddar vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Grits Bacon & Cheddar is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.

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Lowest calories
Grits Bacon & Cheddar
480 kcal
Highest protein
2 Eggs & Country Fried Steak
36 g protein
Lowest carbs
Grits Bacon & Cheddar
28 g carbs
Lowest sodium
2 Eggs & Country Fried Steak
1,650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grits Bacon & CheddarBreakfast - Protein & Sides480 kcal29 g28 g27 g0 g1,690 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters920 kcal36 g44 g65 g2 g1,650 mg

Which should you choose?

Choose Grits Bacon & Cheddar if your priority is keeping calories lower. It has 480 calories per serving.

Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.

If sodium matters, 2 Eggs & Country Fried Steak is the lighter sodium pick at 1,650mg.

Compare as a meal

Open these items in the Huddle House calculator to see combined calories and macros.

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