Nutrition comparison

Kid's Waffle (No Meat) vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Kid's Waffle (No Meat) is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.

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Lowest calories
Kid's Waffle (No Meat)
280 kcal
Highest protein
2 Eggs & Country Fried Steak
36 g protein
Lowest carbs
Kid's Waffle (No Meat)
38 g carbs
Lowest sodium
Kid's Waffle (No Meat)
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Waffle (No Meat)Kid's Menu280 kcal4 g38 g13 g0 g400 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters920 kcal36 g44 g65 g2 g1,650 mg

Which should you choose?

Choose Kid's Waffle (No Meat) if your priority is keeping calories lower. It has 280 calories per serving.

Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.

If sodium matters, Kid's Waffle (No Meat) is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Huddle House calculator to see combined calories and macros.

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