Nutrition comparison

Large Grits vs 2 Eggs And 8 oz Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Large Grits is lowest in calories, while 2 Eggs And 8 oz Ribeye gives the most protein.

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Lowest calories
Large Grits
280 kcal
Highest protein
2 Eggs And 8 oz Ribeye
52 g protein
Lowest carbs
2 Eggs And 8 oz Ribeye
1 g carbs
Lowest sodium
Large Grits
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large GritsBreakfast - Protein & Sides280 kcal5 g51 g5 g0 g55 mg
2 Eggs And 8 oz Ribeye2 Egg Breakfast Platters750 kcal52 g1 g60 g0 g270 mg

Which should you choose?

Choose Large Grits if your priority is keeping calories lower. It has 280 calories per serving.

Choose 2 Eggs And 8 oz Ribeye if you want the most protein. It has 52g protein per serving.

If sodium matters, Large Grits is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Huddle House calculator to see combined calories and macros.

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